Sleep Coaching
with sleep doctor Michael Breus, Ph.D., ABSM
- Web MD’s sleep disorders expert
- AOL Wellness coach
- On-air columnist with YOU, THE OWNER’S MANUAL syndicated radio show
I now offer telephone and email-based coaching sessions for people who need help getting better quality sleep. These sessions, like my book and articles on WebMD and AOL, are derived from my firsthand experiences coaching disordered sleepers in sleep labs across the country.
Which seminar is right for you?
- Sleep Strategies Workshops
If you’re interested in a Bedroom Makeover, are a Business Traveler, or are a busy parent in need a Quick Fix to your most pressing sleep problems, and you prefer to learn in a group environment with discussion, then you’ll want to try one of my three Sleep Strategies Workshops, which involve regular phone sessions with me. - Sleep E-courses
If you’re an individual learner and are looking to focus on a key area on your own time and at your own pace, at work, while traveling, or during your commute, then a Sleep E-course may be the answer. These specialized, self-guided classes are designed by me and follow the same guidelines as my telephone-based group workshops and seminars, but they’re delivered via scheduled email and downloads. - Beauty Sleep Boot Camp
If you’ve been sleeping poorly for some time and think nothing short of a hands-on, 4-week program will help you improve, then the Beauty Sleep Boot Camp may be right for you.
Click here to read Dr. Breus’s full bio, and be sure to visit the video page to watch his appearances on “The View”, “The Today Show”, and more.
